Fluffy Banana Oat Pancakes

Featured in: Everyday Meal Ideas

These fluffy banana oat pancakes combine ripe bananas and rolled oats for a naturally sweet, protein-packed breakfast. The batter comes together quickly in a blender, then cooks into golden, tender pancakes in just minutes. Perfect for busy mornings when you want something wholesome and satisfying without the fuss.

Updated on Mon, 26 Jan 2026 11:06:00 GMT
Golden brown Banana Oat Pancakes stacked high, topped with fresh berries. Save
Golden brown Banana Oat Pancakes stacked high, topped with fresh berries. | douxtifawine.com

My roommate once asked why I was blending bananas and eggs at 7 AM on a Tuesday, and honestly, I didn't have a good answer until she tasted these pancakes. They're ridiculously simple—basically banana and egg batter studded with oats—but somehow they taste indulgent without feeling heavy. The first time I made them, I was skeptical that something this easy could actually work, but the blender did all the thinking for me.

I made these for my sister during a lazy Sunday brunch when she was stressed about a work deadline. She had two pancakes, sat back in her chair, and actually exhaled like the world had gotten smaller. She now makes them every weekend, and she texts me photos of her variations. That's when I realized these weren't just pancakes—they were the kind of thing that sneaks into your regular rotation and never leaves.

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Ingredients

  • Ripe bananas (2 large): The sweeter and spottier, the better—this is where all the natural sweetness comes from, so don't use those pale yellow ones sitting on the counter.
  • Eggs (2 large): They're your binder and protein engine; room temperature eggs blend smoother than cold ones straight from the fridge.
  • Vanilla extract (1/2 teaspoon, optional): A tiny splash that makes people ask what your secret ingredient is.
  • Rolled oats (1 cup): Use the whole rolled kind, not instant—instant oats make the texture gummy and weird.
  • Baking powder (1/2 teaspoon): This gives you that lift and fluffiness; without it, you're eating banana egg cakes, which sounds worse than it is.
  • Salt (pinch): Tiny but mighty—it wakes up the banana flavor and balances the sweetness.
  • Ground cinnamon (1/2 teaspoon, optional): Adds warmth and depth, though you could skip it if you want pure banana flavor.
  • Coconut oil or neutral oil (1-2 teaspoons): For cooking; coconut oil adds a subtle richness, but vegetable oil works fine too.

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Instructions

Blend the wet base:
Slice your bananas into the blender with the eggs and vanilla, then blend until completely smooth. You'll hear the blender's pitch change once everything's incorporated—that's your signal.
Add and blend the dry mix:
Pour in the oats, baking powder, salt, and cinnamon, then blend again until the mixture looks mostly smooth but still has flecks of oat texture. Don't overblend or you'll end up with oat flour pancakes that are dense and heavy.
Heat your cooking surface:
Set your skillet or griddle to medium heat and let it warm for a minute. Add just enough oil so the surface shimmers but doesn't smoke.
Pour and watch for bubbles:
Scoop about 1/4 cup of batter per pancake onto the hot surface—they'll spread slightly as they cook. After 2-3 minutes, you'll see little bubbles popping on the surface and the edges will look set and slightly browned.
Flip with confidence:
Slide your spatula underneath, take a breath, and flip. The second side needs just 1-2 minutes to turn golden brown and cook through the middle.
Serve immediately:
Stack them on a plate while they're warm and pile on your favorite toppings—fresh berries, a dollop of yogurt, or a drizzle of maple syrup.
Fluffy Banana Oat Pancakes cooking on a griddle, ready to flip. Save
Fluffy Banana Oat Pancakes cooking on a griddle, ready to flip. | douxtifawine.com

My neighbor asked for the recipe after I sent her a plate across the fence one morning, and now her kids ask for these instead of the boxed mix stuff. There's something quietly powerful about watching someone taste food you made and seeing them slow down for a moment, actually present with what they're eating.

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Why This Works So Well

The magic is that bananas do two jobs at once—they sweeten and bind. You're not fighting chemistry here; you're just letting one ingredient earn its place. The eggs add structure and protein, the oats add heartiness, and the blender does the hard work of making everything creamy without any milk or cream involved. It's the kind of recipe that feels like cheating because it's so straightforward.

Flavor Swaps Worth Trying

Once you nail the basic version, these pancakes are a canvas. I've added a tablespoon of almond butter for richness, swapped cinnamon for cardamom or nutmeg for something spicier, and even thrown in a handful of chocolate chips when I was feeling wild. A friend of mine adds a scoop of vanilla protein powder for extra staying power, and another person I know uses half a frozen banana with half a fresh one for deeper banana flavor.

Make Ahead and Storage

These freeze beautifully, which is exactly why I make a double batch and stack them with parchment between each one. On busy mornings, I pop a pancake or two in the toaster and they come back fluffy and warm in about 90 seconds. The batter also keeps in the fridge for a day or two if you want to prep it the night before, though it might thicken up slightly as the oats absorb liquid.

  • Stack cooled pancakes with parchment paper between each one to prevent sticking.
  • Freeze for up to three weeks in a freezer bag or airtight container.
  • Reheat in a toaster, toaster oven, or a quick skillet over medium heat.
Wholesome Banana Oat Pancakes served with a drizzle of maple syrup. Save
Wholesome Banana Oat Pancakes served with a drizzle of maple syrup. | douxtifawine.com

These pancakes are proof that the simplest recipes often hit the hardest. Make them once, and they'll become the breakfast you reach for on mornings when you need something nourishing but don't have the energy for anything complicated.

Recipe FAQ

Can I make the batter ahead of time?

Yes, you can prepare the batter the night before and store it in the refrigerator. The oats may soften slightly, creating an even more tender texture. Give it a quick stir before cooking in the morning.

What toppings work best with these pancakes?

Fresh berries, sliced bananas, Greek yogurt, or a drizzle of pure maple syrup complement the natural sweetness. For extra protein, try almond butter or a dollop of cottage cheese on top.

Can I use steel-cut oats instead of rolled oats?

Steel-cut oats won't work well here as they remain too firm even after blending. Stick with rolled oats or quick oats for the best texture and proper binding.

How do I know when to flip the pancakes?

Look for bubbles forming across the surface and edges that appear set and slightly dry. This usually takes 2–3 minutes over medium heat. Gently lift an edge to check for golden-brown color before flipping.

Can I make these egg-free?

Yes, substitute each egg with a flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water, rested for 5 minutes). The texture will be slightly denser but still delicious.

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Fluffy Banana Oat Pancakes

Fluffy, protein-rich pancakes with ripe bananas and hearty oats for a wholesome breakfast treat.

Prep duration
10 min
Cooking duration
15 min
Time required
25 min
Author Ronald Meyer


Skill Level Easy

Cuisine Type American

Makes 2 Portions

Diet Preferences Meat-Free, No dairy, No gluten

What You Need

Wet Ingredients

01 2 large ripe bananas
02 2 large eggs
03 1/2 teaspoon vanilla extract

Dry Ingredients

01 1 cup rolled oats, certified gluten-free
02 1/2 teaspoon baking powder
03 Pinch of salt
04 1/2 teaspoon ground cinnamon

For Cooking

01 1 to 2 teaspoons coconut oil or neutral oil

Step-by-Step

Step 01

Blend Wet Base: Combine bananas, eggs, and vanilla extract in a blender or food processor. Blend until the mixture achieves a smooth consistency.

Step 02

Incorporate Dry Ingredients: Add oats, baking powder, salt, and cinnamon to the blender. Blend until fully combined with a mostly smooth texture; some oat texture is acceptable.

Step 03

Prepare Cooking Surface: Heat a non-stick skillet or griddle over medium heat and lightly coat with oil.

Step 04

Cook First Side: Pour approximately 1/4 cup of batter per pancake onto the prepared skillet. Cook for 2 to 3 minutes until bubbles form on the surface and the edges appear set.

Step 05

Flip and Finish: Carefully flip each pancake and cook for an additional 1 to 2 minutes until golden brown and cooked through.

Step 06

Serve: Transfer pancakes to a serving plate while warm. Top with fresh fruit, yogurt, maple syrup, or preferred accompaniments.

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Tools You'll Need

  • Blender or food processor
  • Non-stick skillet or griddle
  • Spatula
  • Measuring cups and spoons

Allergy details

Review ingredient list for any allergens and reach out to a medical expert if unsure.
  • Contains eggs
  • May contain traces of nuts if nut butter is added
  • Verify all ingredient labels for potential cross-contamination

Nutrition Details (per serving)

Shared for helpful reference only—always check with your healthcare practitioner.
  • Energy: 210
  • Fats: 5 g
  • Carbohydrates: 36 g
  • Proteins: 8 g

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