Chimichurri Chicken Bowl

Featured in: Everyday Meal Ideas

Succulent chicken breasts soak in a bold chimichurri blend of fresh parsley, cilantro, garlic, and oregano before hitting the grill. The herb-infused meat rests atop fluffy rice, surrounded by colorful cherry tomatoes, crisp cucumber, creamy avocado slices, and sharp red onion. A drizzle of reserved sauce and squeeze of fresh lime ties everything together in this satisfying Latin American-inspired bowl.

Updated on Wed, 04 Feb 2026 12:04:00 GMT
Close-up of tender, grilled Chimichurri Chicken Bowl with fluffy rice, diced cucumbers, cherry tomatoes, avocado slices, and a drizzle of bright green herb sauce. Save
Close-up of tender, grilled Chimichurri Chicken Bowl with fluffy rice, diced cucumbers, cherry tomatoes, avocado slices, and a drizzle of bright green herb sauce. | douxtifawine.com

There's something about the smell of fresh herbs hitting hot oil that instantly transports me back to a sunny afternoon when my neighbor knocked on my door with a bunch of cilantro and parsley from her garden, insisting I make something bold with them. I had chicken in the fridge and no real plan, so I threw together what would become my go-to chimichurri marinade, and honestly, it changed how I cook. Now whenever those green herbs hit the pan, I'm reminded of that spontaneous moment that turned into something I make constantly.

I made this for my sister's book club last spring, and I remember being slightly nervous because one of her friends mentioned being "very particular" about food. She went back for seconds and asked for the recipe, which felt like a small victory in my kitchen. That's when I realized this bowl works because it respects each ingredient instead of trying to overshadow anything.

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Ingredients

  • Fresh parsley: This is your flavor foundation, so don't skip it or substitute with the dried version, which tastes like grass clippings in comparison.
  • Fresh cilantro: If you're someone who thinks cilantro tastes like soap, use more parsley instead and don't feel bad about it.
  • Garlic cloves: Minced small so they distribute evenly, not smashed into paste unless you want the marinade aggressively garlicky.
  • Fresh oregano: Worth hunting down if you can because the dried version needs twice as much and still won't have that same green brightness.
  • Extra-virgin olive oil: This carries all the herb flavor, so splurge a little here, it genuinely matters.
  • Red wine vinegar: The acid that keeps everything tasting sharp and fresh instead of heavy.
  • Red pepper flakes: Just a tease of heat that sneaks up on you in the best way.
  • Chicken breasts: Pound them to even thickness if you remember, so they cook uniformly without one side drying out while the other's still raw.
  • Cooked rice: White or brown, whatever you have, but cook it with a little extra salt and a bay leaf if you want to be fancy about it.
  • Cherry tomatoes: Halved so they don't roll everywhere and they actually stay on your fork.
  • Cucumber: Diced small enough to add crunch without becoming chewy.
  • Avocado: Slice it right before assembling so it doesn't brown and turn sad looking.
  • Red onion: The raw bite cuts through the richness and honestly makes the whole bowl feel alive.

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Instructions

Make the chimichurri magic:
Throw the parsley, cilantro, minced garlic, oregano, olive oil, red wine vinegar, red pepper flakes, salt, and pepper into a bowl and stir it together until everything's integrated. The smell alone will convince you this is worth your time. Pull out a third of this mixture to use as your finishing sauce and set it aside.
Marry the chicken with flavor:
Place your chicken breasts in a bag or shallow dish and pour the remaining chimichurri over them, making sure every surface gets coated. Stick it in the fridge for at least thirty minutes, or up to four hours if you're the type who plans ahead.
Get your cooking surface ready:
Heat your grill, grill pan, or skillet to medium-high heat and give it a minute to actually get hot. Remove the chicken from the marinade, pat it dry with paper towels, and season both sides with a little extra salt and pepper.
Cook the chicken until golden:
Grill or pan-sear for about six to seven minutes per side, listening for that satisfying sizzle, until the juices run clear when you poke it with a knife. Let it rest for five minutes so the juices redistribute instead of running all over your plate, then slice it into strips.
Assemble your bowls:
Divide your cooked rice among four bowls as your base, then arrange the sliced chicken, tomatoes, cucumber, avocado, and red onion on top like you're creating a little edible landscape. Drizzle that reserved chimichurri generously over everything and finish with a scatter of fresh cilantro or parsley.
Finish and serve:
Squeeze fresh lime over the whole thing right before eating, because that citrus brightness is the final note that brings everything together.
Sliced, juicy chimichurri chicken rests atop a bed of fluffy rice with diced cucumbers, red onions, cherry tomatoes, and avocado in a vibrant bowl. Save
Sliced, juicy chimichurri chicken rests atop a bed of fluffy rice with diced cucumbers, red onions, cherry tomatoes, and avocado in a vibrant bowl. | douxtifawine.com

There was a moment at a potluck last summer when someone's kid, who's notoriously picky, asked for a third bowl of this, and their parent looked at me like I'd performed magic. That's when I understood this recipe isn't fancy or complicated, it's just honest and it works.

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Why This Bowl Became My Default

After making this probably a hundred times, I realized it works because it's flexible without being fussy. You can meal prep the chimichurri on Sunday and use it all week, grill the chicken whenever you want, and throw together whatever vegetables look good at the market. The structure stays the same but nothing ever feels repetitive.

Timing and Make-Ahead Magic

The marinade actually improves if you make it a day ahead because the flavors deepen and meld together, which I discovered by accident when I prepped for a dinner party and life got in the way. The bowl comes together in minutes once the chicken is cooked, making this genuinely relaxing to prepare even when people are arriving soon.

Variations and Customizations

I've played with this bowl so many ways depending on what I have and what I'm craving, and it's taught me that good recipes are like jazz, they're a framework you can improvise within. The chimichurri is non-negotiable because it's the soul of the whole thing, but everything else bends to your preferences.

  • Swap chicken thighs for breasts if you want something more forgiving and flavorful, they're harder to dry out.
  • Use cauliflower rice if you're going low-carb, and honestly the chimichurri makes it taste so good you won't miss the regular rice.
  • Crumbled feta or grilled corn pushed me to realize this bowl loves toppings that add texture and richness.
Assembled Chimichurri Chicken Bowl with vibrant green chimichurri sauce, fresh avocado, and zesty lime wedges ready for a healthy Latin-inspired meal. Save
Assembled Chimichurri Chicken Bowl with vibrant green chimichurri sauce, fresh avocado, and zesty lime wedges ready for a healthy Latin-inspired meal. | douxtifawine.com

This bowl quietly became the recipe I reach for when I want something that feels good to eat and makes people happy, no overthinking required. That's the kind of cooking that actually sticks around.

Recipe FAQ

How long should I marinate the chicken?

Marinate for at least 30 minutes to infuse flavors, but up to 4 hours yields deeper, more pronounced chimichurri taste throughout the meat.

Can I use chicken thighs instead of breasts?

Absolutely. Chicken thighs work beautifully and tend to stay juicier during cooking. Adjust cooking time to ensure they reach proper internal temperature.

What makes chimichurri sauce special?

This Argentine-inspired sauce combines fresh herbs, garlic, olive oil, and vinegar with red pepper flakes for a bright, tangy, slightly spicy flavor that transforms grilled meats.

How do I store leftovers?

Store components separately in airtight containers. Keep the sauce refrigerated and use within 3-4 days. Reheat chicken gently and assemble fresh bowls.

Can I make this low-carb?

Replace regular rice with cauliflower rice for a lighter version. The chimichurri flavors work just as well with this simple substitution.

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Chimichurri Chicken Bowl

Marinated chicken with herb sauce over rice and fresh vegetables

Prep duration
20 min
Cooking duration
25 min
Time required
45 min
Author Ronald Meyer


Skill Level Easy

Cuisine Type Latin American

Makes 4 Portions

Diet Preferences No dairy, No gluten

What You Need

Chimichurri Marinade & Sauce

01 1 cup fresh parsley, finely chopped
02 1/3 cup fresh cilantro, finely chopped
03 3 garlic cloves, minced
04 2 tablespoons fresh oregano, chopped (or 2 teaspoons dried)
05 1/2 cup extra-virgin olive oil
06 1/4 cup red wine vinegar
07 1 teaspoon red pepper flakes
08 1/2 teaspoon kosher salt
09 1/4 teaspoon black pepper

Chicken

01 4 boneless, skinless chicken breasts (approximately 1.5 pounds)
02 1/2 teaspoon salt
03 1/4 teaspoon black pepper

Bowl Assembly

01 2 cups cooked white or brown rice
02 1 cup cherry tomatoes, halved
03 1 cup cucumber, diced
04 1 avocado, sliced
05 1/2 cup red onion, thinly sliced
06 1/4 cup fresh cilantro or parsley, chopped for garnish
07 Lime wedges for serving

Step-by-Step

Step 01

Prepare Chimichurri: In a mixing bowl, combine parsley, cilantro, garlic, oregano, olive oil, red wine vinegar, red pepper flakes, salt, and black pepper. Mix thoroughly to create chimichurri sauce. Reserve 1/3 cup as finishing sauce and set aside.

Step 02

Marinate Chicken: Place chicken breasts in a resealable bag or shallow dish. Pour remaining chimichurri over chicken, ensuring complete coating. Refrigerate for minimum 30 minutes, up to 4 hours for enhanced flavor development.

Step 03

Prepare Cooking Equipment: Preheat grill, grill pan, or skillet to medium-high heat for approximately 5 minutes until hot.

Step 04

Cook Chicken: Remove chicken from marinade and season both sides with additional salt and pepper. Grill or pan-sear 6 to 7 minutes per side until internal temperature reaches 165°F (74°C) and juices run clear. Allow 5 minutes resting time before slicing.

Step 05

Assemble Bowls: Divide cooked rice evenly among 4 serving bowls. Arrange sliced chicken, cherry tomatoes, cucumber, avocado slices, and red onion over rice in aesthetically pleasing layers.

Step 06

Finish and Serve: Drizzle reserved chimichurri sauce over assembled bowls. Garnish with fresh cilantro or parsley and serve with lime wedges on the side.

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Tools You'll Need

  • Mixing bowls
  • Sharp chef's knife
  • Cutting board
  • Grill, grill pan, or skillet
  • Measuring cups and spoons
  • Resealable bag or shallow dish

Allergy details

Review ingredient list for any allergens and reach out to a medical expert if unsure.
  • Verify vinegar and spice sourcing for gluten cross-contamination if highly sensitive

Nutrition Details (per serving)

Shared for helpful reference only—always check with your healthcare practitioner.
  • Energy: 460
  • Fats: 23 g
  • Carbohydrates: 33 g
  • Proteins: 32 g

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