# What You Need:
→ Chicken
01 - 2 medium boneless, skinless chicken breasts
02 - 1 tablespoon olive oil
03 - 1 teaspoon chili powder
04 - 1/2 teaspoon cumin
05 - 1/2 teaspoon garlic powder
06 - 1/2 teaspoon salt
07 - 1/4 teaspoon black pepper
→ Avocado Mash
08 - 2 ripe avocados
09 - 1 tablespoon fresh lime juice
10 - 1 tablespoon fresh cilantro, chopped
11 - 1/4 teaspoon salt
→ Assembly
12 - 4 large flour tortillas, 10-inch
13 - 1 1/2 cups shredded Monterey Jack cheese
14 - 1/2 small red onion, thinly sliced
15 - Cooking spray or olive oil for grilling
# Step-by-Step:
01 - Preheat a grill pan or skillet over medium-high heat.
02 - In a mixing bowl, combine olive oil, chili powder, cumin, garlic powder, salt, and black pepper. Toss chicken breasts thoroughly to coat evenly with the spice mixture.
03 - Grill seasoned chicken breasts for 5 to 6 minutes per side until cooked through and juices run clear. Transfer to a plate and let rest for 5 minutes, then slice thinly.
04 - In a separate bowl, combine avocados, lime juice, fresh cilantro, and salt. Mash until mostly smooth with some chunks remaining for texture.
05 - Lay out tortillas and spread a generous layer of avocado mash on one half of each tortilla. Layer sliced chicken, red onion slices, and shredded cheese over the avocado. Fold tortillas in half to enclose filling.
06 - Heat a large skillet over medium heat and coat lightly with cooking spray or olive oil. Cook quesadillas in batches of two for 2 to 3 minutes per side until golden brown and cheese melts completely.
07 - Remove quesadillas from skillet and let cool for 1 minute. Cut each quesadilla into wedges and serve warm with desired accompaniments.